Showing posts with label sleeplessness. Show all posts
Showing posts with label sleeplessness. Show all posts
Wednesday, September 14, 2011
Another kick to the head
When it rains, it pours. So I took the little man to the peds for his 6 months check up. I mentioned again, that we are having trouble with him sleeping still. Well his sleeping is so bad, that it is now affecting his growth. He has dropped off in height, weight, and head circumference.
Before 6 months At 6 months
Height 40-50th percentile 25th percentile
Weight 25th percentile 10th percentile
Head circumference 5th percentile 2nd percentile
I took him to the ped at 5 months because his sleep was so bad that I wanted to have him checked out (he checked out fine), but they weighed him then and in one month, he actually lost 2oz. Yikes!!!
So he is on probation. He has to come back in one month for another weight check. The doc is only mildly concerned because he did meet all of his developmental milestones, so his lack of sleep is only affecting his growth currently. Our doc thinks that because he is not sleeping enough, he is not giving his body enough rest in order to grow, but also, because he is not sleeping, he is burning more calories. Double whammy!
So we are also on order to start solids twice a day too. We started solids last week, and he is not crazy about them. Some days he would eat it and some days no. Well after the ped appointment, I went home and gave him 1 tablespoon of rice cereal and 1 tablespoon pureed carrots (yes, I make my own babyfood, it's fun really). He ate it all. So that was good. But he had 3 immunizations and 1 flu shot, so guess who had a reaction to the flu shot, yep, the little man. He got a nasty fever, runny nose, and just didn't feel good. So, he refused all solids for the past 2 days. Awesome little man, don't you know we are on probation here.
And because of my lack of sleep (from his lack of sleep), I felt like the worst mother in the world after that appointment. I cried in the room after the doctor left. I called my husband and he asked if this was me overreacting or if it was that serious. I told him I knew I was overreacting, but I am so emotional right now from my lack of sleep, I just felt awful.
So since the ped appointment, he hasn't slept well because he is having a reaction to the flu shot. His fever did break last night, and we instituited a sleep with mom night last night. The hubs slept on the couch and the little man and I were in the bed together. Everytime he woke up, I was there to feed him or console him. The hubs slept much better, but guess what? We both woke up with sore throats. No!!! I can't get sick!
If anyone has any advice on babies and sleeping, please tell me your secrets. I feel like we have tried them all including some from my own baby whisperer.
FYI - I did get all my training runs in last week. I got to run my 9 miles alone on Saturday morning. The air was cool and it was a great run. I am hoping to get a nice 10 miles in this weekend if that is at all doable.
I also have made some good recipes that I hope to post soon, I just haven't had the energy to do much posting period these days.
Monday, September 5, 2011
My less than stellar weekend
I am exhausted. I thought my daughter was a bad sleeper. My son woke up 7 or 8 times last night. I am drained. I have lost it. So no, I didn't get all my runs in. I also had a few unexpected things go on this week, so I could't make it to the farmer's market, which meant not many fresh fruits and veggies this past week, so my meals were not as healthy as they should have been. So I didn't feel my best either. Did I mention that I am having a few nursing issues so it's very painful still to nurse and even worse to pump. Neither kid is sleeping so everyone in my house is cranky. My morning actually started off with me crying in bed. You know when your day starts off like that, it's going to be bad. My weekend started out so great, I don't know how things changed unless it's the lack of sleep that is just getting to me.
On Friday, my brother-in-law had off work, so he went running with me, a lot of fun. Then I spent the night out Friday at my sister's house so I could get a solid night sleep, and I did, but we got up early to get a workout in before we started our day. We did 1 hour strength training class and 30 minutes of yoga at Chateau Élan before we hit the spa for a little R and R. I had a nice massage and a great time, but we tried to do so much that by the time we got home at 2pm, I was ready for a nap (which I didn't get). I could tell my mood was not great.
Sunday, I didn't even think about running. The little guy slept ok, woke up a couple of times, but we have had worse. Sunday night was awful though. And today has just been out of control, so no, another day of no running for me.
On one happy mote, I went to the farmer's market today (by myself) so we have lots of fresh foods in our house now. I had a nice big spinach salad for dinner. I needed that after this week's eating habits. I just feel so much worse when I eat bad. I am just having a "My life is a Greek Tragedy" weekend. I am hoping things are better tomorrow. I just hate when I have a long weekend with my family, that it isn't anything but fantastic. My husband works such long hours that to have an extra day with him and not be able to take advantage of it sucks!
I now have to deal with the fact that my fall racing schedule might not be as packed as I had hoped. I am just not going to be able to get all my runs in, and that is ok, but I feel so good when I get a good run in. Of course it's hard to get a good run in when you aren't sleeping well. I don't know what tonight will bring as far as sleep. I feel like we have tried everything. I don't know what is left to try.
Ok, enough of the pity party. I hope everyone is/had a great long weekend.
On Friday, my brother-in-law had off work, so he went running with me, a lot of fun. Then I spent the night out Friday at my sister's house so I could get a solid night sleep, and I did, but we got up early to get a workout in before we started our day. We did 1 hour strength training class and 30 minutes of yoga at Chateau Élan before we hit the spa for a little R and R. I had a nice massage and a great time, but we tried to do so much that by the time we got home at 2pm, I was ready for a nap (which I didn't get). I could tell my mood was not great.
Sunday, I didn't even think about running. The little guy slept ok, woke up a couple of times, but we have had worse. Sunday night was awful though. And today has just been out of control, so no, another day of no running for me.
On one happy mote, I went to the farmer's market today (by myself) so we have lots of fresh foods in our house now. I had a nice big spinach salad for dinner. I needed that after this week's eating habits. I just feel so much worse when I eat bad. I am just having a "My life is a Greek Tragedy" weekend. I am hoping things are better tomorrow. I just hate when I have a long weekend with my family, that it isn't anything but fantastic. My husband works such long hours that to have an extra day with him and not be able to take advantage of it sucks!
I now have to deal with the fact that my fall racing schedule might not be as packed as I had hoped. I am just not going to be able to get all my runs in, and that is ok, but I feel so good when I get a good run in. Of course it's hard to get a good run in when you aren't sleeping well. I don't know what tonight will bring as far as sleep. I feel like we have tried everything. I don't know what is left to try.
Ok, enough of the pity party. I hope everyone is/had a great long weekend.
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