Yummy recipe - Lentil Loaf

I had made a bunch of lentils, but didn't end up having something specific to use them for, so I started looking into the blog world for recipes.  I came across 2 lentil loaf recipes.  I had been eyeing this recipe for a while and now sounded like the perfect time to make this.

Lentil Loaf

adapted from Angela and Kate

Ingredients:



2 - 2 1/2 cup cooked lentils (cooked in water)

3 TBS ground flax seed

1/2 cup warm water

2 tbsp extra virgin olive oil

3 garlic cloves, minced

1 small mild onion, diced

1 large carrot, diced (I used 4 baby carrots)

1 small apple grated (I used red delicious because that was what I had on hand)

3/4 cup toasted walnuts, roughly chopped

1 tsp kosher salt

Freshly ground black pepper, to taste

1/2 cup oats, ground into a flour

3/4 cup bread crumbs

½ c bbq sauce

Directions

Preheat oven to 350 F and line a loaf pan grease one large loaf pan or four small ones.

Toast 3/4 cup of walnuts in a 350 degree oven for about 5 min.

Mix 3 tbsp of ground flax with 1/2 cup warm water and stir well. Set aside for at least 5-10 minutes so it can gel up.

In a large skillet over medium heat, sauté onion and minced garlic for about 5 minutes on medium heat in 1 T olive oil, being careful not to burn. After the onions are tender, add carrot and sauté for 2-3 minutes over low heat. Add grated apple, and chopped walnuts and sauté another minute or two.  Add salt, and pepper to taste. Remove from heat and set aside. 

Take 75% of the lentils and place into a blender. Process until mostly smooth (some small lentils will remain!). Now take the processed lentils and scoop into a large bowl.

Add in the remaining 25% of non-processed lentils and place into bowl. Add the oil, breadcrumbs, flax egg, veggie mixture, oat flour, and ground flax seed. Stir well with a spoon and then remove the spoon and mix well with your hands, press mixture into loaf pan with your fingers.

Spread bbq sauce evenly over loaf and bake, uncovered 30-35 minutes at 350F.

Let cool a few minutes and serve!

The mixture before it went into the pan

The finished product

My plate - I paired my loaf with an organic spinach salad with chickpeas and carrots with Annie's dressing.

Definitely worth a try.