Well this past week has been really tough to put it mildly. Finally, after 5 months of not sleeping well, trying to take care of my family, work, and run, I finally got broken down. I started to feel terrible. Despite all my healthy eating, taking my vitamins, etc., I was starting to feel ill. My throat was sore, my body felt spent. I couldn't shake it. The little man was not sleeping well despite our attempts of sleep training. I read a lot of different books on babies and sleeping and we came up with our own method when our daughter but she was older, so I didn't feel so bad. Out little guy though is a different story. He is tenacious to say the least. I won't go into our sleep training method right now, maybe another post. Well what we were doing was not working so he was waking up every 1.5 to 2 hours at night. From that, my immunity was starting to go down and fast. I woke up last Sunday and nursing hurt, and I mean hurt bad. I had at least one bad crack, maybe more. I thought it must be thrush. I talked to a lactation consultant and decided to start treating myself. Something had to be done. The little guy had no symptoms but I couldn't figure out why all this would be happening after 5 months of no problems. The treatment was going slow, especially when I had to nurse every 3 hours. The pain was excruciating. I wanted to cry every time I nursed. I talked to another LC and she added a few things to the list and I started pumping more (which I hate and it hurt too). Within a couple of days, it started to heal, but then I got a clogged ductfrom not fully emptying during his feeds. This was Friday morning. I hadn't run all week because I felt so bad and had planned to do an easy run on the mill that morning. It hurt so bad there was no way I could bounce around on the mill, so I took a hot shower to try to loosen it up. Of course, a clogged duct calls for lots of nursing and pumping to get rid of it. Awesome! By that evening I was able to get rid of it. I took the little guy to the ped on Thursday to make sure he was feeling ok. Between me having thrush and a sore throat, I thought it was best to make sure he was ok before continuing on with any type of sleep training. He checked out just fine and we discussed his sleeping. He weighed in at 15 pounds exactly and he is big enough to go all night without needing any milk. She thought he probably enjoyed having mommy all to himself in the dark quiet of night. He does seem to enjoy his mommy that's for sure. I was able to get out for a short 4 mile run with just the little guy yesterday. I wanted to more but I am glad I didn't. It was hot and my throat is still sore. I plan to get out again today, since I am feeling better again, but it is going to be really hot. Oh well. It's either that or run on the mill I guess. We will see. The little guy is sleeping better, but I am still recovering. I was suppose to do at least 21 or 22 miles this past week, and next week is supposed to be an easy week (16 miles). I am usually a stickler for rules and that includes training plans, but my body just said no this week. I am hoping to back next week.
So this is the reason I have been MIA the past couple of weeks. My meals have been boring and my exercise regimen has been non-existent. Being a mom and not feeling well sucks!!!