It has been a while that I have logged my eating to my blog, so I have decided to today. Now my best choices today, but sometimes that is just what happens. I did not workout today, so I am trying to resist the ice cream in the freezer (it's calling my name). Here is how I faired today.
Smoothie (1/2 cup unsweetened soy milk, 1/2 cup plain fat free greek yogurt, 1/2 cup frozen raspberries, 1/2 banana, 4 ice cubes)
Decaf coffee with unsweetened soy milk
Homemade trail mix (1/4 cup nuts - mix of almonds and walnuts and 2T dried cranberries)
Veggie scramble wrap (2 scrambled eggs with chopped tomato, onions, and bell peppers with 1 oz. extra sharp cheddar)
1 cup fresh cherries
Fiber 1 Peanut butter granola bar (35% of your fiber in one bar)
Veggie burger (Morningstar vegan veggie burger, whole wheat bun, 1 oz. cheddar, sliced tomato and lettuce)
2 servings of baked cheetos (don't ask)
62g fat (20g saturated)
Not too bad considering I had more processed stuff than I usually like. I did not get all my veggies in for the day, but I did well on fruit.